Performance coaching is about helping people to achieve their very best.

Coaching is a relationship between the Coach and the Client to facilitate the process of personal, professional and / or spiritual growth and development. Coaching is for individuals who are emotionally and psychologically well and who want to make changes and move forward in their lives. 

Coaching sessions usually start with finding out people's "starting points" - their visions, values, and life ambitions. We can then look at help obtain a balanced set of skills, while looking at emotional interferences such as worries and fears. This style of coaching helps people explore their motivation, and overcome the blockers that hold them back. It's about both support and challenge and particularly useful for the following:

• Long-range career or life planning – While some people may prefer not to have a "life plan," there's robust evidence that shows that people who have clear plans and goals are more likely to be successful in the long term.
• Navigating career change points – An example of a career change point could be the transition from being primarily seen as a manager to being seen as a leader – someone who offers clear guidance and genuine inspiration. Coaching can help people navigate these change points more successfully.
• Making fundamental changes to performance or behaviour – This involves the equivalent of athletes breaking bad habits in their game, and relearning basic skills the right way.
• Handling major life challenges – High-performance coaching can help people recover from major business or personal setbacks. In particular, it can help people address work-life imbalances, or deal with major episodes of stress or burnout. I also enjoy coaching for teens in particular, to give them the skills they need to navigate these wild and impressionable years.

t r a n s f o r m a t i o n | 8 wk program $1200

• 8 x 60 min online performance coaching sessions (FaceTime, Zoom). These may be conducted in twice weekly sessions for four weeks for those looking for accelerated breakthrough, subject to coach's discretion and availability.
• H.E.L.P bush remedy tonic (one month supply)
• Workbook and educational resources
• 24/7 coaching support for duration of your program
• Begin anytime, anywhere

Get started

1. Once TRANSFORMATION program payment is received, we'll get in touch to organise a complimentary 20 min discovery call with Saimaa where we'll ask for your address to receive goodies, pinpoint your goal(s), and confirm your proposed date.
2. You BEGIN, armed and dangerous.

Not all storms come to disrupt your life, some come to clear your path. ~Paulo Coelho