A happy, healthier you in just 14 days

By Saimaa Miller
1 January 2016 - Penguin (AUS / Nourish Books (UK) Paperback

• A diet program with a difference, this book will help you get the naturally fit, healthy body you've always wanted - without feeling deprived, going hungry or even missing dessert

• Combines nutrition, detoxification, mindfulness and fitness to show you step-by-step how to be truly healthy and radiant inside and out

• Includes encouraging tips and case studies from Saimaa's celebrity clients, as well as individual sections for different kinds of detoxers - from athletes, to hedonists, to parents 

Australians are famous for their sun kissed, athletic physiques, and now Saimaa Miller, one of Australia's most respected naturopaths, has written a guide to getting that same naturally healthy body this side of the equator. In The Aussie Body Diet you'll discover the seven secrets to optimum health, learn which type of detoxer you are, and be able to devise the programme that's right for you.  This is all accompanied by recipes so delicious, you'll hardly believe you're on a detox. In just fourteen days you'll detox your system, and be left refreshed, rejuvenated and ready to take on the world.

With mouthwatering food you can serve to friends and family, tips on going out to eat and suggestions for simple changes you can make to get enough sunshine, exercise and relaxation, this isn't just another quick-fix diet book - it's the first step to a whole new way of life. 

A fad-free diet and detox plan that reveals simple Aussie lifestyle secrets to help you look and feel your very best, from one of Australia's most sought-after naturopaths.